:18:46
Stop already.
:18:48
You'll feel better in the red dress
than in the cheese Danish.
:19:28
Three things changed my life.
Three.
:19:31
Number one!
No red meat!
:19:33
Think about it.
What do they stick in red meat?
:19:36
I ate red meat to the point where
I would eat it... right off, raw.
:19:41
I loved my meat!
I turned it around.
:19:43
You need to be committed.
You need to be passionate.
:19:47
No red meat for 30 days.
No red meat!
:19:50
Three things is all I did
to change my life. Three things.