Pumping Iron
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:42:01
Come on.
:42:03
Let's get serious.
:42:09
Two more.
:42:11
Two more, no matter what.
:42:20
One more, Eddie. Flex when you come up.
:42:23
Goddamn.
:42:28
That's good.
:43:06
The body that isn't used to
maybe the ninth, tenth...

:43:09
eleventh, and twelfth rep
with a certain weight.

:43:12
So that makes the body grow, then.
Going through this pain barrier.

:43:16
Experiencing pain
in your muscles and aching...

:43:19
and just go on and go on.
:43:22
And this last
two or three or four repetitions...

:43:24
that's what makes the muscle then grow.
:43:27
And that divides one from a champion
and one from not being a champion.

:43:31
If you can go through this pain barrier,
you may get to be a champion.

:43:34
If you can't go through, forget it.
:43:36
And that's what most people lack,
is having the guts.

:43:40
The guts to go in and just say, "I'll go
through and I don't care what happens."

:43:44
It aches, and if I fall down...
I have no fear of fainting in a gym...

:43:48
because I know it could happen.
:43:51
I threw up many times
while I was working out.

:43:53
But it doesn't matter,
because it's all worth it.


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